Crochet Beanie / Hat and Neck Warmer in 1 - Part 1 of 3 Tutorial

Here is the link to Bethintx1 Awesome video www.youtube.com The pattern that Beth uses is entitled, "The Convertible" by Deborah E ...

Crochet Beanie / Hat and Neck Warmer in 1 - Part 2 of 3 Tutorial

Here is the link to Bethintx1 Awesome video www.youtube.com The pattern that Beth uses is entitled, "The Convertible" by Deborah E ...



Welcome winter!

Baby, it's cold outside! When temperatures plummet, so do moods. As days get shorter, so do tempers.

Staying sunny during the gloomy days of winter takes effort and planning.

"So many of us are affected by the lack of sunshine in the wintertime. People tend to feel a little blue, more stressed out and less inclined to exercise, socialize and eat healthy, fresh food," says Dr. Joey Shulman of drjoey.com .

Don't hibernate. Instead get a natural high by staying active, eating right and tending to your well-being, says Shulman, a registered nutritionist.

"Along with not getting enough vitamin D, the lack of light negatively impacts our well-being," she says, adding that seasonal affective disorder (SAD) hits approximately 15% of Canadians and leaves them feeling sad, irritable and suffering mood swings.

Enjoying the winter wonderland to its fullest is all about layering, says Kent Hawkins ofIcebreaker.com,makers of merino outdoor performance wear.

Neck Gaiter canada News


Welcome winter!
To stay warm, a base layer and mid-layer combination are key, says Hawkins, adding that accessories like neck gaiters, hats, gloves and socks also play a major role. Leave clammy, smelly synthetic fleece behind and try out Icebreaker's Realfleece. ...

Lindsey Vonn on the Cold and the Cool
I wear fleece neck gaiters and heavy Under Armour long underwear. Basically, I put as many layers on as I can. If I could wear boot heaters in my racing boots I would but unfortunately my boots are too tight to fit them in. ...





Leave a Reply